As WHO says “Health is a state of physical, mental and emotional well being not just merely an absence of disease or infirmity”. Food has been given a significant place in our lives both physiologically and culturally as it is our primary requirement. It is a substance necessary for survival, nourishment and nutrition, to sustain […]

What comes to your mind when you hear the word AYURVEDA?? An Ancient Indian traditional medicine that employs the use of herbs in forms such as decoction, fermented liquids and pastes that taste so bitter and sour? Well, that’s a yes but I would like to say that there is actually more to AYURVEDA than […]