1. HOW OFTEN DO YOU HAVE A BOWEL MOVEMENT?

  • Usually daily but can be at irregular times
  • Up to 2+ daily, generally after meals
  • Daily with easy elimination

2. HOW COULD YOU DESCRIBE YOUR DIGESTION?

  • Prone to gas/bloating, stomach pain, prone to constipation
  • Can digest quickly, rarely react to food choices, may have heartburn
  • Slow eater, slow to digest, sleepy after meals

3. WHICH BEST DESCRIBES YOUR ENERGY LEVEL?

  • Changeable, energy comes in spurts then need to rest
  • Medium to high energy, I like to push myself
  • Good and long lasting, great endurance, downtime is laziness more than lack of energy

4. HOW COULD YOU DESCRIBE YOUR BODY MOVEMENTS?

  • Quick/often movements, twitching, jerking, tapping, knee shaking
  • Usually still
  • Still, slow methodical movements

5. WHAT BODY WEIGHT TYPE ARE YOU?

  • Generally the same weight, I would find it hard to gain lots of extra pounds
  • I don't gain or lose weight often and can eat a lot
  • I gain weight quite fast, very slow to loose

6. WHICH GROUP DESCRIBES YOUR SKIN TEXTURE?

  • Dry, coarse, marks, sensitive to cold, dark patches, prominent veins.
  • Thin, slightly oily, soft, pink, yellow or golden, freckles, sweaty, rashes
  • Thick, strong, shiny, clear, light, oily, smooth, hidden veins

7. HOW WOULD YOU DESCRIBE YOUR BODY TEMPERATURE?

  • Cold, cold extremities
  • High, feels warm, hot flashes, sweats
  • Steady body temp

8. WHICH FRAME OF THE BODY WILL BE APPLICABLE FOR YOU?

  • thin, lanky, boney and taller or shorter than average
  • average build and size, weight centered in middle
  • heavy, stocky, broad and either very tall or very short.

9. HOW WOULD YOU DESCRIBE YOUR PERSPIRATION?

  • scanty with little odour
  • intense during physical activities or when it gets hot, sharp smell
  • constant and moderate, sweet smell

10. WHAT WILL BE YOUR SLEEP PATTERN?

  • light sleeper, awakes easily and may have difficulties falling asleep
  • sleeps deep and even, hardly needs more than 8 hours sleep
  • long and sound sleeper, has difficulties awakening even after long hours of sleep.

11. HOW WOULD YOU DESCRIBE YOUR TEMPERAMENT?

  • lively and enthusiastic, likes to change
  • purposeful and intense, likes to convince
  • easy going and accepting, likes to support

12. HOW YOU WOULD DESCRIBE YOUR TALKING STYLE?

  • very talkative; fast, diffused speaking
  • talkative, good speaker, good at arguments
  • slow, steady speaker, limited speech, cautious

13. HOW WOULD BE YOUR MEMORY?

  • short attention span, forgets things easily
  • moderate, remembers details clearly and forgets rather slowly
  • excellent long-term memory, hardly forgets anything

14. HOW WOULD YOU DESCRIBE YOUR FINGERS AND NAILS?

  • delicate, small and long fingers with chipped nails
  • regular fingers with pink and soft nails
  • wide, angular fingers with large and hard nails

15. HOW WOULD YOU DESCRIBE YOUR TYPE OF HAIR?

  • dry, brittle and curly/frizzy
  • soft, straight and fine
  • thick and weavy, tends to get greasy

16. HOW WOULD YOU DESCRIBE THE VISIBILITY OF YOUR JOINTS?

  • Protruding / prominent
  • Just visible
  • Fleshy

17. HOW WOULD THE MOBILITY OF YOUR JOINTS CAN BE DESCRIBED?

  • Cracking sounds
  • Free mobility
  • Slighty restricted mobility

18. WHAT SET OF TASTE YOU WOULD CHOOSE?

  • Sweet / Salt / Sour
  • Sweet / Bitter Astringent
  • Pungent / Bitter /Astringent

19. HOW WOULD YOU DESCRIBE YOUR THIRST?

  • Changeable
  • Surplus
  • Sparse

20. HOW WOULD YOU DESCRIBE YOUR EMOTIONS?

  • Anxiety, fear and uncertainity
  • Anger,hate and jealousy
  • Calm,greedy,attachment.