Author name: yaminiagalya

Although this soup is tridoshic, carrots can be a little heating to pitta as can the ginger. The cooling qualites […]

Kshrika is rice-based sweet dish cooked in pure half-boiled milk with the addition of ghee and sugar. It is a

Kitchadi means mixture, usually of two grains. This is one kitchari recipe that is particularly nourishing and easy to digest. Please